Dragon Lunge, Yin Yoga style Halfway through the current season, we can now truly embody it. It’s the ideal moment to contemplate what this season means to us. It’s autumn in the North, spring in the South. How do we honor this, feel into it, enjoy it, struggle with it, be in it? Water sign Scorpio takes us to emotionally deep places. We’re often afraid to look so … [Read more...]
The Perfect Asana for the Taurus Full Moon
This Full Moon blends two different voices. Sun-in-Scorpio is watery. It represents the inner voice, honoring intuition, depth of feeling, mystery, sensuality, autumnal release and grief. The Moon-in-Taurus is earthy. Ruling the neck, throat, and song itself, Taurus guides the outer voice. It resonates with beauty, grounded strength, and the pleasures of felt … [Read more...]
Libra New Moon Asana
Sphinx Variations The time of Libra, ruled by goddess Venus and Air, always brings beautiful transformations in nature, as well as inevitable change. This change is felt in the air temperature, the way the light is shifting each day, and in the trees and all plants expressing themselves for a final hurrah in the northern hemisphere, or abundant growth in the southern. … [Read more...]
Aries Full Moon Asana
Goddess Pose With Sun and Moon opposed in Libra/Aries, it's high time to find your balance! Libra encourages new journeys toward balance every year so that over a lifetime, if we're paying attention, we become experts. We know how to harmonize our body, mind, and feelings with with the ebbs and flows that life brings our way. It's time to welcome intentional loving moments … [Read more...]
Virgo New Moon Asana
Seated Wide Leg Lateral Side Bend The light alters. There's a shift in the air. The Sun is in mutable Virgo. This sign helps us to remain-within-ourselves as we observe and adjust to the changing nature around us. We find Virgo in our feminine sensitivities, the ones that help us honor the connection between the ground beneath our feet and our being. Our bodies are … [Read more...]
