Goddess Pose With Sun and Moon opposed in Libra/Aries, it's high time to find your balance! Libra encourages new journeys toward balance every year so that over a lifetime, if we're paying attention, we become experts. We know how to harmonize our body, mind, and feelings with with the ebbs and flows that life brings our way. It's time to welcome intentional loving moments … [Read more...]
Libra New Moon Asana
Sphinx Variations The time of Libra, ruled by goddess Venus and Air, always brings beautiful transformations in nature, as well as inevitable change. This change is felt in the air temperature, the way the light is shifting each day, and in the trees and all plants expressing themselves for a final hurrah in the northern hemisphere, or abundant growth in the southern. … [Read more...]
Pisces Full Moon Asana
This Full Moon is the last of the season. The Sun-in-Virgo is here to help us find our ground again. This is helpful because society starts to speed up at this time. Here in the Northern Hemisphere, it's back to school, vacation gone, holiday stuff already in the stores; everywhere... it's rush, rush, rush. All this can overwhelm the nervous system and digestion. The Virgo … [Read more...]
Virgo New Moon Asana
Seated Wide Leg Lateral Side Bend The light alters. There's a shift in the air. The Sun is in mutable Virgo. This sign helps us to remain-within-ourselves as we observe and adjust to the changing nature around us. We find Virgo in our feminine sensitivities, the ones that help us honor the connection between the ground beneath our feet and our being. Our bodies are … [Read more...]
Aquarius Full Moon Asana
We are now in Leo’s season—a fire cycle. Be sure to welcome Leo’s confident, playful, and courageous energy into your life and body! The Full Moon is in Leo’s opposite sign, Aquarius—its partner. Together they offer the potent collaboration of air and fire. Bring this Full Moon medicine into your Leo zones—the heart, solar plexus, spine, and circulatory system. The body … [Read more...]
