This is a beautiful time to full on slow your life down. This is hard for many with the holidays approaching, but it can make a world of difference to your own well-being. The New Moon always gives us a chance to begin again. When it comes to the relationship we have with our bodies, this is such a gift. To begin to feel out your embodiment of this New Moon, … [Read more...]
Gemini Full Moon Asana
Side Plank Gemini is the air sign ruling the flight of the mind. Its rhythm is typically “busy.” I think about having wings when the Moon is in Gemini, especially the Full Moon. Gemini governs the shoulders, arms, hands and (our human wings), the lungs. The Gemini Full Moon comes at a time when we could all use a bit more reflection. This is the pull of the Sun, opposing … [Read more...]
Scorpio New Moon Asana
Dragon Lunge, Yin Yoga style Halfway through the current season, we can now truly embody it. It’s the ideal moment to contemplate what this season means to us. It’s autumn in the North, spring in the South. How do we honor this, feel into it, enjoy it, struggle with it, be in it? Water sign Scorpio takes us to emotionally deep places. We’re often afraid to look so … [Read more...]
Taurus Full Moon Asana
This Full Moon blends two different voices. Sun-in-Scorpio is watery. It represents the inner voice, honoring intuition, depth of feeling, mystery, sensuality, autumnal release and grief. The Moon-in-Taurus is earthy. Ruling the neck, throat, and song itself, Taurus guides the outer voice. It resonates with beauty, grounded strength, and the pleasures of felt … [Read more...]
Libra New Moon Asana
Sphinx Variations The time of Libra, ruled by goddess Venus and Air, always brings beautiful transformations in nature, as well as inevitable change. This change is felt in the air temperature, the way the light is shifting each day, and in the trees and all plants expressing themselves for a final hurrah in the northern hemisphere, or abundant growth in the southern. … [Read more...]
