Sacred Sensing in Goddess Pose plus Standing Balance options A Full Moon in Libra asks for beauty hunting, for letting the wind take you on a little dance, for pleasant time gathering with friends or like-minded others, and for standing up for justice, truth and sacred knowing. It is our second Full Moon in Libra this month. With Sun in Aries, we revisit the polarity of Fire … [Read more...]
Aries New Moon Asana
With last month’s New Moon in Pisces, we completed a year’s round of embodiment-through each-sign with a focus on our feet. With the New Moon in Aries, we begin again. It’s the zodiacal new year. Since the Aries region of the body is head, brain, eyes, and face, we start our journey of embodiment at the top—the head. Supported Forward Fold is a shape that acknowledges … [Read more...]
Libra Full Moon Asana
With the March Equinox we welcome the renewal of the astrological wheel. As the Sun enters Aries, we enter a new season. Seasonal shifts can be a bit tender as we have to make room for unpredictable weather, both externally and internally. For me, the shift from winter to spring can feel somewhat painful. Coming out of hibernation mode, I feel vulnerable as I start to explore … [Read more...]
Pisces New Moon Asana
The astrological year begins with Aries and ends with Pisces. Aries rules the head. Pisces rules the feet. From last year’s Aries New Moon until now, we’ve traveled through each region of the body in tune with the seasons. Pisces calls for the integration of all that we have embodied, sensed, and experienced in the past year. Its New Moon invites an important REST and … [Read more...]
Virgo Full Moon Asana
Revolved Half Moon variations With the Sun in Pisces and the Moon fully illuminated in Virgo, we reach the last Full Moon of the season. Dropping into the energies of water and earth, we might find a little order midst the swirling currents of chaos, compassion, and imagination. The Pisces region of the body is the feet, the base for body and soul. The Virgo region brings us … [Read more...]
