Full Moons send us into the colliding energies of opposition. What better pose to balance and focus these forces than Warrior 2, through which we'll integrate the opposing signs of Sun and Moon. We'll connect with the Sun-in-Gemini through the expansion of our breath, opening into the lungs, ribs, shoulders, arms, and fingers. The Sagittarius Moon invites us to feel … [Read more...]
Scorpio Full Moon Asana
This Full Moon blends two different voices. Sun-in-Taurus is earthy. Ruling the neck, throat, and song itself, Taurus guides the outer voice. It resonates with beauty, grounded strength, and the pleasures of felt sensations. Moon-in-Scorpio is watery. It represents the inner voice, honoring intuition, depth of feeling, mystery, sensuality, autumnal release and grief. This … [Read more...]
This Month’s Second Libra Full Moon Asana
Sacred Sensing in Goddess Pose plus Standing Balance options A Full Moon in Libra asks for beauty hunting, for letting the wind take you on a little dance, for pleasant time gathering with friends or like-minded others, and for standing up for justice, truth and sacred knowing. It is our second Full Moon in Libra this month. With Sun in Aries, we revisit the polarity of Fire … [Read more...]
Healing with Moonlight
Full Moons can be busy times. If you’re feeling tired and a bit off balance, you may be suffering from “energy retention,” a condition much like water retention (which is also common during Full Moons). With energy retention, the currents or flows in your field seem to expand without actually going anywhere. It can feel like you just ate a big meal, stuffed and lethargic. If … [Read more...]
Libra Full Moon Asana
With the March Equinox we welcome the renewal of the astrological wheel. As the Sun enters Aries, we enter a new season. Seasonal shifts can be a bit tender as we have to make room for unpredictable weather, both externally and internally. For me, the shift from winter to spring can feel somewhat painful. Coming out of hibernation mode, I feel vulnerable as I start to explore … [Read more...]
