Aries rules “me” energy, along with the head, face, and brain. The Full Moon in Libra rules “we” energy, along with the kidneys and lower back. These areas of the body want balancing now. Without enough “me” time, we’ll suffer in the lower back. Without enough “we” time, the brain overheats and gets agitated. A wonderful solution is to simply observe the head and low … [Read more...]
Virgo Full Moon Asana
Revolved Half Moon variations With the Sun in Pisces and the Moon fully illuminated in Virgo, we reach the last Full Moon of the season. Dropping into the energies of water and earth, we might find a little order midst the swirling currents of chaos, compassion, and imagination. The Pisces region of the body is the feet, the base for body and soul. The Virgo region brings us … [Read more...]
Leo Full Moon Asana: Hooray for Play!
It’s the heart of winter in the northern hemisphere. Thank goodness the heavens always bring the joyful energy of Leo into the mid-winter Full Moon. Leo is for fire, for playfulness and reconnecting to your inner child, for art and creative expression in any form, and for extravagant heart sensations in the ways that light you up. Leo links us to both spine and heart. What’s … [Read more...]
Cancer Full Moon Asana
Cancer is the Moon’s favorite sign. The Cancer region of the body revolves around our center: our chest, our breasts, and held feelings in our belly. Cancerian energy is known to be empathic, sensitive, nurturing, and also to hold on to memories and sensations. With the Full Moon in Cancer always falling somewhat close to holiday celebrations, family gatherings, and the … [Read more...]
Gemini Full Moon Asana
Side Plank Gemini is the air sign ruling the flight of the mind. Its rhythm is typically “busy.” I think about having wings when the Moon is in Gemini, especially the Full Moon. Gemini governs the shoulders, arms, hands and (our human wings), the lungs. The Gemini Full Moon comes at a time when we could all use a bit more reflection. This is the pull of the Sun, opposing … [Read more...]
