This is a beautiful time to full on slow your life down. This is hard for many with the holidays approaching, but it can make a world of difference to your own well-being. The New Moon always gives us a chance to begin again. When it comes to the relationship we have with our bodies, this is such a gift. To begin to feel out your embodiment of this New Moon, … [Read more...]
Following Your Truth Star
Sagittarius, sign of the philosopher and truth-seeker, is known as the sign of the happy wanderer. No Sagittarius is as happy as when setting off down a highway to new adventure, either literally or figuratively. Some Sagittarians travel the world. Others rove the inner planes of the spiritual world. Still others restlessly seek out the mind-expanding vistas of various belief … [Read more...]
Scorpio New Moon Asana
Dragon Lunge, Yin Yoga style Halfway through the current season, we can now truly embody it. It’s the ideal moment to contemplate what this season means to us. It’s autumn in the North, spring in the South. How do we honor this, feel into it, enjoy it, struggle with it, be in it? Water sign Scorpio takes us to emotionally deep places. We’re often afraid to look so … [Read more...]
Libra New Moon Asana
Sphinx Variations The time of Libra, ruled by goddess Venus and Air, always brings beautiful transformations in nature, as well as inevitable change. This change is felt in the air temperature, the way the light is shifting each day, and in the trees and all plants expressing themselves for a final hurrah in the northern hemisphere, or abundant growth in the southern. … [Read more...]
Virgo New Moon Asana
Seated Wide Leg Lateral Side Bend The light alters. There's a shift in the air. The Sun is in mutable Virgo. This sign helps us to remain-within-ourselves as we observe and adjust to the changing nature around us. We find Virgo in our feminine sensitivities, the ones that help us honor the connection between the ground beneath our feet and our being. Our bodies are … [Read more...]
