Batten down the hatches: 2017 is almost here. Especially for those of us in the U.S., the next four years are apt to be uncertain as the new administration finds its footing and attempts to dismantle much of what was accomplished during the last eight years. But regardless of who is president, we can still commit to helping those who are struggling, and to making 2017 a … [Read more...]
Capricorn New Moon: Do Your Best, Bless the Rest
Remember that awful fitness rule from the 80s, “No pain, no gain?” We’ve come a long way since then. Now most of us realize that torture is not the way to achieve our goals, fitness or otherwise. If we’re not loving and forgiving ourselves along the way, we may never get there – or if we do, the stress will eventually ruin us. With that said, however, how many of us welcome … [Read more...]