It’s the heart of winter in the northern hemisphere. Thank goodness the heavens always bring the joyful energy of Leo into the mid-winter Full Moon. Leo is for fire, for playfulness and reconnecting to your inner child, for art and creative expression in any form, and for extravagant heart sensations in the ways that light you up. Leo links us to both spine and heart. What’s … [Read more...]
Cancer Full Moon Asana
Cancer is the Moon’s favorite sign. The Cancer region of the body revolves around our center: our chest, our breasts, and held feelings in our belly. Cancerian energy is known to be empathic, sensitive, nurturing, and also to hold on to memories and sensations. With the Full Moon in Cancer always falling somewhat close to holiday celebrations, family gatherings, and the … [Read more...]
Leo Full Moon Asana: Hooray for Play!
It’s the heart of winter in the northern hemisphere. Thank goodness the heavens always bring the joyful energy of Leo into the mid-winter Full Moon. Leo is for fire, for playfulness and reconnecting to your inner child, for art and creative expression in any form, and for extravagant heart sensations in the ways that light you up. Leo links us to both spine and heart. What’s … [Read more...]
Cancer Full Moon Asana
Cancer is the Moon’s favorite sign. The Cancer region of the body revolves around our center: our chest, our breasts, and held feelings in our belly. Cancerian energy is known to be empathic, sensitive, nurturing, and also to hold on to memories and sensations. With the Full Moon in Cancer always falling somewhat close to holiday celebrations, family gatherings, and the … [Read more...]