3-Minute Moon Ritual

Ritual: Cancer Capricorn Full Moon

3 Minute Full Moon Ritual


Drawing down the moon...

Imagine above you the round glowing disc of the moon, bathing you in a protective circle of light. Vibrant with energy, your space is transformed, filled with the purity of spirit. Stand and raise your arms above your head. Let your palms face each other and curve slightly toward the moon. Feel as though you’re a sacred chalice, drawing the power of the Great Mother into every cell of your being—from your toes, to your womb, to your breasts, to your jaw, and your eyes. Feel the pleasure of this energy. It is vibrant with the power to give, to receive, to nurture life, and manifest what is possible.

Sending your blessings...

Draw your hands to your heart. Massage this area. Feel that you have become the goddess, capable of balancing the earth and harmonizing its opposing forces. In particular you are tuned to the forces of Capricorn and Cancer, signs devoted to responsibility and nurture. They represent the forces of "father" and "mother," protecting, securing, holding, and stabilizing, each in their way. Out of balance, they raise the shadows of authoritarianism and helplessness. When we confront their shadow expressions, we feel lonely and unsafe; we feel un-fathered and un-mothered. This negativity circles the globe like a dark smoke. Know that if you breathe in this smoke you have the power to transform it in your heart-breathing it out as the pure white light of the goddess. Read the affirmations and visualize the world's darkness dissolving with your breath. Find a comfortable rhythm and repeat the statements until your light has transformed the world.

  • Breathing in...
    The homeless, hungry, and abandoned ones.
  • Breathing out...
    protection, nurture, and love.
  • Breathing in...
    childhood nightmares and traumas.
  • Breathing out...
    warm lights, safe laps, comforting hands.
  • Breathing in...
    fearful and ignorant leaders.
  • Breathing out...
    wise and compassionate elders, guiding the world.

Grounding the energy...

See the world bathed in the purifying light of your offering: the sleeping babies, the politicians arguing, the starving children, liars and thieves. See the world transforming with this light, growing peaceful and calm. When you are ready, bring your hands to your sides, palms facing the earth. Send your divine light deep into the earth. See this energy take shape as a round moon, gathering below you in the center of the earth. Feel yourself slowly coming back into your body. Rest in this peace until you are ready to return to your life. Blessed be.

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