My husband recently decided to make a significant change to his diet. Since we eat most of our dinners together, I figured I would jump aboard and try it myself. It was a pretty big change for me, though, and during the day I hewed to my usual habits, which included a regrettable volume of Cheez-its crackers. Still, within a couple months my clothes were fitting looser, so I … [Read more...]
Like a lot of driven types, I move through the world a bit roughly. Whether along my career path or on a trip to the supermarket, I focus on the destination and pay scant attention to the journey itself. Down to the smallest gestures, my approach is instinctively direct and graceless. I’m hard on the physical world, breaking, tearing, staining, or chipping nearly everything I … [Read more...]
One recent morning, when I was on deadline and stressed out, an email landed in my inbox that made me angry. Angry, in fact, to a degree far out of proportion to the offense. Mars, the warrior planet, is strong in my birth chart, and I've always had a temper. But as a woman in her sixth decade of life, a professional, a mentor, and a counselor, I was unnerved that such a … [Read more...]
For awhile several years ago, we were visited twice each month by a marvelous woman who cleaned our house. The place felt terrific after Angela had been here – not just clean, but calm. Centered. It was as though the place had been Rolfed, instead of merely mopped and dusted. Angela came to us through our elderly neighbor, Mildred. One day, after she had been coming to our … [Read more...]
If you’ve ever seen a movie protagonist dramatically subsumed by quicksand, you may be surprised to learn that such a fate is highly unlikely. Usually, even if you should accidentally stumble into one of these wet, sandy pits, you’ll only sink to waist level. That said, if you thrash and struggle to get out, you will be pulled under a bit deeper. And eventually, unable to … [Read more...]
