Pisces New Moon Asana

The astrological year begins with Aries and ends with Pisces.   Aries rules the head.  Pisces rules the feet.  From last year’s Aries New Moon until now, we’ve traveled through each region of the body in tune with the seasons.  Pisces calls for the integration of all that we have embodied, sensed, and experienced in the past year. Its New Moon invites an important REST and … [Read more...]

Virgo Full Moon Asana

Revolved Half Moon variations With the Sun in Pisces and the Moon fully illuminated in Virgo, we reach the last Full Moon of the season. Dropping into the energies of water and earth, we might find a little order midst the swirling currents of chaos, compassion, and imagination. The Pisces region of the body is the feet, the base for body and soul. The Virgo region brings us … [Read more...]

Aquarius New Moon Asana

Gentle Yin Dragonfly (upright or reclined) New Moons provide a worthwhile moment to rest, listen, and vision for the cycle ahead. Aquarius is the season for dancing wherever the wind (or inspiration) wants to send you.  Aquarius is the sign of the Water Bearer. A fine posture for this New Moon is one that allows us to perceive the fluids and emotions that are flowing within.  … [Read more...]

Leo Full Moon Asana: Hooray for Play!

It’s the heart of winter in the northern hemisphere. Thank goodness the heavens always bring the joyful energy of Leo into the mid-winter Full Moon. Leo is for fire, for playfulness and reconnecting to your inner child, for art and creative expression in any form, and for extravagant heart sensations in the ways that light you up. Leo links us to both spine and heart. What’s … [Read more...]

Capricorn New Moon Asana

The Capricorn New Moon can often inspire a mix of hope, overwhelm, and inspiration all at once.  The remedy for overwhelm lies with this New Moon’s element: earth.  With earth sign Taurus we might think of gardens, but for Capricorn earth, we think of mountains. Capricorn gives us strong structures.  It is resilient.  Its energy helps us to be hardworking, practical, realistic, … [Read more...]