Goddess Pose
With Sun and Moon opposed in Libra/Aries, it’s high time to find your balance! Libra encourages new journeys toward balance every year so that over a lifetime, if we’re paying attention, we become experts. We know how to harmonize our body, mind, and feelings with with the ebbs and flows that life brings our way. It’s time to welcome intentional loving moments that bring peace to ourselves and those around us. How necessary is this now.
Goddess pose always feels like a sensitively strong shape to take with Libra energy. It helps us develop our strength inside of our peace. This is a pose you might want to do every day this month. Each time, sense what is happening inside of this shape.
The Moon is in Aries (the sign opposite Libra). This sign ignites fire, independence, going for what you want, belief in Self. It is a force that can feel determined! there’s lots of passionate energies that need balancing now.
Step your feet apart (wider than your hips) so that heels are slightly turned in and toes out. Take some deep breaths aligning a stable shape for your body.
Root through your legs while bending both knees, and finding somewhat of a wide squat. You might try swaying/tilting the pelvis until you feel most comfortable to breathe into a balanced and meditatively strong pose.
Try bringing your fingers or hands to your brow point at the forehead. Let your elbows go out to the sides and press gently near your brows to relax your face/eyes and to trust in who you are.
Find the Goddess within and without.
Powerful! Just as needed right now. I will make it my daily practice. Thank you for the Goddess pose.
Thank you. Interesting I have been doing this pose for the last month and didn’t understand why until now. Thank you again.
This is the pose I’ve been wanting to help me weather the storm. Thank you.
Awesome! Some much needed balance…
Thank you Jenn. Yes, I will do this pose, in order to invoke the most beautiful use of these energies!
Simple and sublime, thank you again.