Trust the intelligence of your body. Without consulting a calendar or reading the blogs, it knows the Equinox is coming. It cares little for the latest war or fiscal crisis. What’s important to your animal body is that we’re entering a new season. It may not register the exact date (which this year is September 23), but your body is already noticing the approaching change. In the three weeks before and after new seasons begin, our bodies are adjusting—and they’re quite vulnerable as they shift into the new rhythms and temperatures. These are the weeks when people are most susceptible to infections. So pay attention!
Support your instinctive animal self. If you’re in the northern hemisphere, trade cool foods like fruits and raw veggies salads for foods that have cooked awhile (like hearty soups) as this will bring supportive warmth into your body. If you’re in the southern hemisphere, eat greens, raw fruits and vegetables, as this will help your body dance into spring. Rest and exercise in the way that’s appropriate for you. Your body will appreciate this loving attention.
Your body knows what’s up–but if you’d like your mind to play along, teach it how to synchronize with natural time. This learning is available every month in my Moon Workshop. Enroll here!
greetings dana! on the last ‘mooncycles’ booklet you wrote ‘delight and amaze yourself’. first, i want to again express my gratitude to you for allowing me to do this, with the ‘payment plan’. it is a delight to be able to do this workshop. i am getting so much out of it, and enjoying every little morsel you write (like it is chocolate…). you are amazing! so, yes i am delighted and amazed to your credit!
i have three questions 1.) i have yet to receive the workbook for this next cycle. did you email or snailmail? yikes!!!
2.) the card chosen for my workbook, is that the same card for everyone, or specific to me?
3.) do i select my password to be able to log in?
i am so sorry to bother you on a saturday, but there are some big happenings in less than 12 hous!!!
thank you and all very best, g.
p s if it is more convenient ~ please continue to use the email address you have been, bluesjeansbaby17@gmail.com. thank you.